FriendsClose
Team Dodger Blue
Billy Rose
Notable (as of the date of this run)
- was longest duration run in 6 months
Fastest 16 mile runs
- 6:56/mi143bpm9/22/22
- 7:12/mi149bpm1/08/22
- 7:17/mi134bpm4/29/22
- 7:18/mi141bpm1/22/22
- 7:21/mi136bpm1/15/23
- 7:22/mi144bpm7/10/21
- 7:25/mi140bpm5/04/24
- 7:25/mi148bpm8/23/20
- 7:27/mi134bpm5/11/24
- 7:31/mi141bpm5/22/21
- 7:32/mi146bpm10/03/20
- 7:34/mi136bpm7/22/23
- 7:36/mi135bpm2/21/24
- 7:36/mi135bpm7/16/22
- 7:36/mi142bpm1/21/23
- 7:41/mi146bpm1/27/19
- 7:43/mi134bpm7/23/22
- 7:46/mi138bpm5/25/24
- 7:48/mi134bpm7/29/23
- 7:49/mi145bpm1/04/20
- 7:50/mi135bpm7/31/22
- 7:51/mi145bpm9/02/17
- 8:09/mi146bpm8/18/18
- 8:10/mi148bpm2/16/19
- 8:12/mi137bpm12/28/19
- 8:16/mi136bpm1/08/17
- 8:19/mi138bpm8/04/18
- 8:19/mi134bpm1/12/19
- 8:21/mi141bpm6/15/19
- 8:27/mi136bpm6/29/19
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Jul 31
Jul 31
74 °F
97% rh
Jul 31
Sunday
Total distance
16.01miles
Elapsed time
2:05:19
Average pace
7:50minutes per mile
Trailing 90 day SPI comparison
Performance index
666
Estimated finish
4:22:00
5k
pace variability
6%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.67mph
Calories
2094
Food equivalent
Giant steak dinner
Average heart rate
135bpm
77 - 148bpm
Average cadence
166spm
96 - 178spm