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    Team Dodger Blue
    Billy Rose
    Boston Marathon 2021

    Tags

    Race

    Notable (as of the date of this run)

    • was first run in Middlesex County
    • was longest run in a year
    • was most calories burned in a year
    • was longest duration run in 6 months
    • was most elevation gained in 6 months
    • was most elevation lost in 6 months
    • was highest average heart rate in a month
    • was fastest start in a month

    Fastest 26 mile runs

    • 6:26/mi
      152bpm
      10/07/23
    • 6:46/mi
      150bpm
      4/17/23
    • 6:47/mi
      155bpm
      11/09/19
    • 7:03/mi
      154bpm
      10/11/21
    • 7:13/mi
      151bpm
      11/05/22
    • 7:14/mi
      158bpm
      12/02/18
    • 7:37/mi
      148bpm
      4/15/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Oct 11
    63 °F
    86% rh
    Oct 11 Monday

    Total distance

    26.43miles

    Elapsed time

    3:06:20 9:32AM - 12:38PM

    Average pace

    7:03minutes per mile

    Route

    Brampton Circle
    Middlesex County, Massachusetts

    Trailing 90 day SPI comparison

    Performance index

    787

    Estimated finish

    4:22:00
    5k

    pace variability

    10%

    elevation profile

    gained
    2,683ft
    lost
    -3,136ft
    3
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.51mph

    Calories

    3520
    1140Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    154bpm
    101 - 169bpm

    Average cadence

    164spm
    104 - 180spm

    Change in speed over route

    Splits