FriendsClose
Team Dodger Blue
Billy Rose
Notable (as of the date of this run)
- was during sunrise
- was fastest 17mi ever
- was fastest 27k ever
- was longest run in a month
- was highest max heart rate in a month
- was fastest km split in a month
Fastest 17 mile runs
- 6:51/mi143bpm3/15/23
- 6:52/mi141bpm3/29/23
- 6:53/mi141bpm6/04/22
- 6:57/mi141bpm5/28/22
- 6:58/mi139bpm3/20/24
- 6:58/mi140bpm9/19/23
- 6:58/mi143bpm3/22/23
- 6:58/mi141bpm6/11/22
- 7:05/mi143bpm9/06/23
- 7:05/mi141bpm12/10/22
- 7:06/mi142bpm2/05/22
- 7:07/mi139bpm5/14/22
- 7:07/mi143bpm6/25/22
- 7:08/mi143bpm9/13/23
- 7:10/mi153bpm9/12/20
- 7:18/mi153bpm2/01/20
- 7:19/mi144bpm6/29/24
- 7:23/mi137bpm6/22/24
- 7:25/mi145bpm3/13/21
- 7:25/mi139bpm12/24/22
- 7:26/mi155bpm12/24/21
- 7:38/mi141bpm1/09/21
- 7:42/mi156bpm2/02/19
- 7:43/mi140bpm1/02/21
- 7:44/mi144bpm8/01/20
- 7:45/mi135bpm5/29/21
- 7:52/mi137bpm11/15/20
- 7:56/mi143bpm10/13/18
- 7:58/mi143bpm7/20/19
- 8:05/mi139bpm1/25/20
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Feb 1
Feb 1
45 °F
92% rh
Feb 1
Saturday
Total distance
17.02miles
Elapsed time
2:04:20
Average pace
7:18minutes per mile
Trailing 90 day SPI comparison
Performance index
726
Estimated finish
4:22:00
5k
pace variability
7%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.21mph
Calories
2327
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
153bpm
91 - 189bpm
Average cadence
170spm
34 - 198spm