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    Team Dodger Blue
    Billy Rose

    Tags

    Race

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 14mi ever
    • was fastest 23k ever

    Fastest 14 mile runs

    • 6:38/mi
      152bpm
      9/05/21
    • 6:42/mi
      153bpm
      9/06/20
    • 6:51/mi
      148bpm
      9/19/20
    • 7:02/mi
      154bpm
      9/01/19
    • 7:04/mi
      149bpm
      6/20/20
    • 7:06/mi
      143bpm
      12/29/21
    • 7:10/mi
      159bpm
      2/19/22
    • 7:11/mi
      151bpm
      12/26/20
    • 7:16/mi
      142bpm
      4/11/21
    • 7:18/mi
      142bpm
      2/28/24
    • 7:18/mi
      153bpm
      12/19/20
    • 7:19/mi
      146bpm
      1/23/21
    • 7:21/mi
      140bpm
      10/21/23
    • 7:25/mi
      140bpm
      4/27/24
    • 7:27/mi
      140bpm
      2/15/23
    • 7:27/mi
      141bpm
      7/14/20
    • 7:30/mi
      146bpm
      7/27/19
    • 7:33/mi
      142bpm
      4/25/20
    • 7:35/mi
      151bpm
      12/21/19
    • 7:35/mi
      141bpm
      7/17/21
    • 7:36/mi
      144bpm
      5/30/20
    • 7:36/mi
      142bpm
      4/25/21
    • 7:43/mi
      138bpm
      6/08/21
    • 7:45/mi
      135bpm
      6/09/24
    • 7:46/mi
      144bpm
      1/05/19
    • 7:46/mi
      129bpm
      12/18/21
    • 7:48/mi
      142bpm
      11/28/20
    • 7:50/mi
      141bpm
      10/02/21
    • 7:52/mi
      146bpm
      5/27/17
    • 7:52/mi
      142bpm
      5/25/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Sep 1
    68 °F
    94% rh
    Sep 1 Sunday

    Total distance

    14.29miles

    Elapsed time

    1:40:35 5:01AM - 6:41AM

    Average pace

    7:02minutes per mile

    Route

    Wildwood
    Tupelo, Mississippi

    Trailing 90 day SPI comparison

    Performance index

    746

    Estimated finish

    4:22:00
    5k

    pace variability

    5%

    elevation profile

    gained
    531ft
    lost
    -524ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.52mph

    Calories

    1957
    1140Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    154bpm
    94 - 166bpm

    Average cadence

    171spm
    166 - 192spm

    Change in speed over route

    Splits