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Team Dodger Blue
Billy Rose
Notable (as of the date of this run)
- was fastest 1k in 3 months
Fastest 0 mile runs
- 7:52/mi125bpm5/11/24
- 8:11/mi144bpm9/22/18
- 8:16/mi114bpm12/10/16
- 8:22/mi131bpm9/10/16
- 8:43/mi141bpm9/22/18
- 8:45/mi120bpm12/18/23
- 8:47/mi118bpm12/19/23
- 9:00/mi7/11/12
- 9:01/mi4/02/12
- 9:10/mi133bpm4/09/17
- 9:15/mi127bpm4/13/24
- 9:35/mi2/04/12
- 9:43/mi10/25/11
- 9:59/mi129bpm7/02/16
- 10:04/mi124bpm12/02/18
- 10:06/mi3/29/12
- 10:27/mi116bpm8/29/15
- 10:37/mi1/28/14
- 10:48/mi142bpm11/07/15
- 11:23/mi6/26/13
- 11:53/mi135bpm12/09/17
- 11:59/mi124bpm4/18/15
- 13:53/mi6/23/11
- 17:05/mi8/07/12
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Sep 22
Sep 22
82 °F
64% rh
86 °F
Sep 22
Saturday
Total distance
0.64miles
Elapsed time
5:34
9:35AM - 9:45AM
Average pace
8:43minutes per mile
Trailing 90 day SPI comparison
Performance index
343
Estimated finish
4:22:00
5k
pace variability
11%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.88mph
Calories
88
Food equivalent
A head of iceberg lettuce
Average heart rate
141bpm
109 - 155bpm
Average cadence
163spm
98 - 174spm