FriendsClose
Team Dodger Blue
Billy Rose
Notable (as of the date of this run)
- was highest elevation in 6 months
- was warmest run in 3 months
Fastest 5 mile runs
- 6:00/mi157bpm12/03/22
- 6:07/mi151bpm9/01/22
- 6:10/mi159bpm12/02/23
- 6:31/mi150bpm12/08/21
- 6:37/mi147bpm12/06/21
- 6:48/mi146bpm12/01/20
- 6:48/mi143bpm11/13/22
- 6:56/mi158bpm8/08/17
- 6:57/mi136bpm4/13/23
- 7:00/mi136bpm10/08/21
- 7:04/mi147bpm11/02/22
- 7:07/mi140bpm10/03/21
- 7:14/mi144bpm12/12/20
- 7:15/mi148bpm12/30/20
- 7:20/mi131bpm3/17/24
- 7:21/mi137bpm12/02/19
- 7:21/mi139bpm4/18/21
- 7:21/mi142bpm4/21/24
- 7:23/mi131bpm2/25/24
- 7:23/mi139bpm8/16/20
- 7:23/mi141bpm3/24/21
- 7:23/mi141bpm12/21/20
- 7:24/mi140bpm5/26/24
- 7:26/mi138bpm11/29/20
- 7:26/mi145bpm1/28/21
- 7:26/mi136bpm3/13/22
- 7:26/mi137bpm12/05/19
- 7:27/mi129bpm2/26/23
- 7:27/mi134bpm2/11/24
- 7:28/mi146bpm5/18/20
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Mar 8
Mar 8
66 °F
39% rh
Mar 8
Sunday
Total distance
4.97miles
Elapsed time
57:39
4:11PM - 5:15PM
Average pace
11:36minutes per mile
Trailing 90 day SPI comparison
Performance index
355
Estimated finish
4:22:00
5k
pace variability
23%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.17mph
Calories
707
Food equivalent
6 pieces of tuna sashimi
Average heart rate
135bpm
89 - 151bpm