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    Team Dodger Blue
    Billy Rose

    Tags

    Walk

    Notable (as of the date of this run)

    • was fastest 2mi ever
    • was fastest 4k ever
    • was fastest start ever

    Fastest 2 mile walks

    • 11:27/mi
      3/30/11
    • 13:24/mi
      4/18/11
    • 13:33/mi
      7/05/11
    • 15:20/mi
      10/05/11
    • 17:56/mi
      7/19/11
    • 18:07/mi
      9/08/11
    • 18:07/mi
      8/22/12
    • 18:09/mi
      7/21/11
    • 18:19/mi
      7/29/11
    • 18:25/mi
      6/08/11
    • 18:34/mi
      6/27/11
    • 19:02/mi
      7/26/11
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    Mar 30
    Mar 30 Wednesday

    Total distance

    2.60miles

    Elapsed time

    29:46 11:43AM - 12:12PM

    Average pace

    11:27minutes per mile

    Route

    Trailing 90 day SPI comparison

    Performance index

    330

    Estimated finish

    4:22:00
    5k

    pace variability

    22%

    elevation profile

    gained
    0ft
    lost
    -0ft
    0
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.24mph

    Calories

    356
    780Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Change in speed over route

    Splits