FriendsClose
Team Dodger Blue
Billy Rose
Notable (as of the date of this run)
- was before sunrise
- was full moon run
- was first run in Murfreesboro
- was coldest run in 3 months
Fastest 2 mile runs
- 5:36/mi165bpm8/22/20
- 5:53/mi152bpm6/01/24
- 5:59/mi157bpm8/27/22
- 6:00/mi162bpm11/14/20
- 6:10/mi165bpm9/22/18
- 6:25/mi159bpm9/28/19
- 6:29/mi156bpm5/11/17
- 6:58/mi139bpm3/08/17
- 7:15/mi160bpm1/30/21
- 7:21/mi141bpm5/02/20
- 7:25/mi150bpm4/18/20
- 7:25/mi174bpm1/29/22
- 7:27/mi140bpm12/18/22
- 7:30/mi143bpm10/04/20
- 7:30/mi138bpm11/13/19
- 7:32/mi144bpm12/29/22
- 7:37/mi135bpm4/03/21
- 7:37/mi138bpm5/21/22
- 7:38/mi146bpm4/03/21
- 7:38/mi141bpm5/17/16
- 7:39/mi136bpm3/27/21
- 7:40/mi141bpm5/08/21
- 7:43/mi142bpm3/28/20
- 7:46/mi128bpm11/23/23
- 7:48/mi10/03/12
- 7:49/mi133bpm3/06/21
- 7:51/mi128bpm2/22/22
- 7:53/mi130bpm6/02/17
- 7:53/mi137bpm11/07/20
- 7:54/mi154bpm3/05/22
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Oct 12
Oct 12
46 °F
86% rh
34 °F
Oct 12
Saturday
Total distance
2.01miles
Elapsed time
17:06
6:22AM - 6:39AM
Average pace
8:31minutes per mile
Trailing 90 day SPI comparison
Performance index
481
Estimated finish
4:22:00
5k
pace variability
7%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.05mph
Calories
278
Food equivalent
An entire cantelope
Average heart rate
140bpm
79 - 149bpm
Average cadence
172spm
108 - 194spm