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    Team Dodger Blue
    Billy Rose

    September running report

    Miles run this month

    two hundred eighty nine

    Most often run on

    Monday
    Average 11.7 miles
    4 times

    Least often run on

    Friday
    Average 7.0 miles
    1 time

    Average run length

    11.1miles

    Average days run per week

    6.0days

    Time of day

    100%
    AM

    Average pace

    7:30minutes per mile

    longest run

    24.0miles
    on Sep 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed yesterday
    Longest streak
    6days
    Sep 21 — Two days ago

    Daily stats for the month

     

    Personal records

    • 5 km9/08/248:14min/mi7.29mph25:35total1run
    • 4 mile9/08/247:27min/mi8.05mph29:49total1run
    • 5 mile9/10/247:59min/mi7.52mph39:54total1run
    • 10 mile9/23/248:08min/mi7.38mph1:21:19total1run
    • 20 km9/09/247:59min/mi7.52mph1:39:08total1run
    • Half marathon9/08/246:17min/mi9.55mph1:22:19total
      1run
    * All distances are rounded down and times are interpolated.