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    Team Dodger Blue
    Billy Rose

    January running report

    Miles run this month

    one hundred sixty nine

    Most often run on

    Monday
    Average 7.8 miles
    5 times

    Least often run on

    Friday
    Average 6.2 miles
    2 times

    Average run length

    7.7miles

    Average days run per week

    5.0days

    Time of day

    95%
    AM

    Average pace

    7:57minutes per mile

    longest run

    9.0miles
    on Jan 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 6 — Jan 7
    Longest streak
    6days
    Jan 20 — Jan 25

    Daily stats for the month

     

    Personal records

    • 4 mile1/04/248:14min/mi7.28mph32:58total2runs
    * All distances are rounded down and times are interpolated.