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    Team Dodger Blue
    Billy Rose

    April 2023 running report

    Miles run this month

    one hundred eighty one

    Most often run on

    Saturday
    Average 10.7 miles
    5 times

    Least often run on

    Friday
    Average 4.0 miles
    1 time

    Average run length

    8.2miles

    Average days run per week

    5.1days

    Time of day

    95%
    AM

    Average pace

    7:22minutes per mile

    longest run

    26.4miles
    on Apr 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 18 — Apr 21
    Longest streak
    8days
    Apr 8 — Apr 15

    Daily stats for the month

     

    Personal records

    • 4 mile4/14/237:22min/mi8.15mph29:26total2runs
    • 5 mile4/13/236:57min/mi8.62mph34:47total5runs
    • 10 km4/26/237:42min/mi7.79mph47:52total1run
    • Half marathon4/05/236:27min/mi9.30mph1:24:28total3runs
    • Marathon4/17/236:46min/mi8.86mph2:57:26total
      1run
    * All distances are rounded down and times are interpolated.