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    Team Dodger Blue
    Billy Rose

    January 2023 running report

    Miles run this month

    two hundred fifty two

    Most often run on

    Tuesday
    Average 9.3 miles
    5 times

    Least often run on

    Sunday
    Average 16.7 miles
    2 times

    Average run length

    7.6miles

    Average days run per week

    5.9days

    Time of day

    100%
    AM

    Average pace

    7:41minutes per mile

    longest run

    16.1miles
    on Jan 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 29
    Longest streak
    12days
    Jan 10 — Jan 21

    Daily stats for the month

     

    Personal records

    • 2 mile1/08/238:12min/mi7.32mph16:24total3runs
    • 5 km1/14/236:17min/mi9.54mph19:32total
      2runs
    • 4 mile1/07/237:59min/mi7.52mph31:56total1run
    • 10 km1/13/237:56min/mi7.56mph49:20total2runs
    • 10 mile1/28/236:11min/mi9.70mph1:01:53total
      4runs
    • Half marathon1/08/236:34min/mi9.14mph1:26:01total
      2runs
    * All distances are rounded down and times are interpolated.