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    Team Dodger Blue
    Billy Rose

    July 2022 running report

    Miles run this month

    two hundred ninety one

    Most often run on

    Friday
    Average 8.6 miles
    5 times

    Least often run on

    Monday
    Average 8.7 miles
    4 times

    Average run length

    8.6miles

    Average days run per week

    7.0days

    Time of day

    97%
    AM

    Average pace

    7:41minutes per mile

    longest run

    16.0miles
    on Jul 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 2 mile7/04/228:17min/mi7.24mph16:34total2runs
    • 5 km7/30/226:00min/mi10.00mph18:39total
      3runs
    • 10 km7/02/227:36min/mi7.90mph47:10total1run
    • 10 mile7/01/227:27min/mi8.06mph1:14:28total2runs
    • 20 km7/28/227:55min/mi7.58mph1:38:20total1run
    • Half marathon7/21/227:47min/mi7.71mph1:41:54total3runs
    * All distances are rounded down and times are interpolated.