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    Team Dodger Blue
    Billy Rose

    November 2022 running report

    Miles run this month

    two hundred sixteen

    Most often run on

    Tuesday
    Average 7.7 miles
    5 times

    Least often run on

    Sunday
    Average 5.1 miles
    1 time

    Average run length

    8.6miles

    Average days run per week

    5.8days

    Time of day

    100%
    AM

    Average pace

    7:42minutes per mile

    longest run

    26.4miles
    on Nov 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 6 — Nov 7
    Longest streak
    12days
    Nov 8 — Nov 19

    Daily stats for the month

     

    Personal records

    • 4 mile11/09/227:23min/mi8.12mph29:34total2runs
    • 5 mile11/13/226:48min/mi8.81mph34:02total5runs
    • 10 km11/25/227:10min/mi8.37mph44:34total1run
    • 10 mile11/22/227:30min/mi7.99mph1:15:05total1run
    • Half marathon11/19/227:29min/mi8.03mph1:37:56total3runs
    • Marathon11/05/227:13min/mi8.32mph3:08:56total
      1run
    * All distances are rounded down and times are interpolated.