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    Team Dodger Blue
    Billy Rose

    July 2021 running report

    Miles run this month

    two hundred twenty six

    Most often run on

    Thursday
    Average 8.4 miles
    5 times

    Least often run on

    Friday
    Average 1.0 miles
    1 time

    Average run length

    7.8miles

    Average days run per week

    6.1days

    Time of day

    96%
    AM

    Average pace

    7:37minutes per mile

    longest run

    20.1miles
    on Jul 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 30
    Longest streak
    13days
    Jul 17 — Jul 29

    Daily stats for the month

     

    Personal records

    • 1 mile7/23/217:36min/mi7.90mph7:36total1run
    • 2 mile7/04/218:43min/mi6.88mph17:27total2runs
    • 5 km7/03/217:10min/mi8.37mph22:16total1run
    • 4 mile7/07/217:38min/mi7.86mph30:32total2runs
    • 10 mile7/29/217:35min/mi7.92mph1:15:46total2runs
    * All distances are rounded down and times are interpolated.