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    Team Dodger Blue
    Billy Rose

    January 2020 running report

    Miles run this month

    two hundred thirty two

    Most often run on

    Wednesday
    Average 7.6 miles
    5 times

    Least often run on

    Friday
    Average 5.5 miles
    2 times

    Average run length

    8.0miles

    Average days run per week

    5.9days

    Time of day

    96%
    AM

    Average pace

    7:43minutes per mile

    longest run

    17.0miles
    on Jan 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 24
    Longest streak
    8days
    Jan 10 — Jan 17

    Daily stats for the month

     

    Personal records

    • 1 mile1/19/207:48min/mi7.69mph7:48total2runs
    • 5 mile1/16/207:51min/mi7.64mph39:15total1run
    • 10 km1/29/207:58min/mi7.53mph49:32total1run
    • 10 mile1/28/206:57min/mi8.64mph1:09:26total3runs
    • Half marathon1/19/206:22min/mi9.42mph1:23:26total
      1run
    * All distances are rounded down and times are interpolated.