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    Team Dodger Blue
    Billy Rose

    September 2019 running report

    Miles run this month

    two hundred fifty eight

    Most often run on

    Monday
    Average 7.1 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    8.9miles

    Average days run per week

    6.1days

    Time of day

    100%
    AM

    Average pace

    8:22minutes per mile

    longest run

    23.0miles
    on Sep 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 27
    Longest streak
    6days
    Sep 21 — Sep 26

    Daily stats for the month

     

    Personal records

    • 1 mile9/01/198:41min/mi6.91mph8:41total1run
    • 2 mile9/28/196:25min/mi9.35mph12:50total
      1run
    • 5 km9/28/198:25min/mi7.13mph26:08total1run
    • 4 mile9/02/198:34min/mi7.01mph34:14total1run
    • 5 mile9/15/198:47min/mi6.84mph43:53total2runs
    • 10 mile9/03/198:18min/mi7.23mph1:23:00total2runs
    • 20 km9/12/198:38min/mi6.95mph1:47:19total1run
    • Half marathon9/12/198:38min/mi6.95mph1:53:08total1run
    * All distances are rounded down and times are interpolated.