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    Team Dodger Blue
    Billy Rose

    April 2019 running report

    Miles run this month

    one hundred twenty nine

    Most often run on

    Tuesday
    Average 5.5 miles
    5 times

    Least often run on

    Monday
    Average 7.0 miles
    1 time

    Average run length

    5.8miles

    Average days run per week

    4.4days

    Time of day

    100%
    AM

    Average pace

    8:06minutes per mile

    longest run

    14.0miles
    on Apr 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 21 — Apr 22
    Longest streak
    4days
    Apr 1 — Apr 4

    Daily stats for the month

     

    Personal records

    • 1 mile4/28/198:37min/mi6.97mph8:37total1run
    • 2 mile4/13/198:08min/mi7.38mph16:15total2runs
    • 5 km4/13/196:10min/mi9.74mph19:09total
      2runs
    • 4 mile4/26/197:55min/mi7.58mph31:39total3runs
    • 5 mile4/23/197:55min/mi7.58mph39:35total3runs
    • 10 km4/20/198:16min/mi7.26mph51:22total2runs
    • 10 mile4/07/197:52min/mi7.63mph1:18:36total1run
    • Half marathon4/28/197:39min/mi7.85mph1:40:08total
      1run
    * All distances are rounded down and times are interpolated.