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    Team Dodger Blue
    Billy Rose

    December 2019 running report

    Miles run this month

    two hundred sixteen

    Most often run on

    Monday
    Average 7.3 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    6.1days

    Time of day

    93%
    AM

    Average pace

    7:53minutes per mile

    longest run

    16.6miles
    on Dec 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Dec 27
    Longest streak
    6days
    Dec 21 — Dec 26

    Daily stats for the month

     

    Personal records

    • 2 mile12/14/198:46min/mi6.84mph17:33total2runs
    • 5 km12/14/195:48min/mi10.35mph18:01total
      3runs
    • 4 mile12/12/197:23min/mi8.13mph29:31total2runs
    • 5 mile12/02/197:21min/mi8.17mph36:44total2runs
    • 10 km12/07/197:57min/mi7.54mph49:25total1run
    • 10 mile12/26/198:07min/mi7.40mph1:21:06total1run
    * All distances are rounded down and times are interpolated.