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    Team Dodger Blue
    Billy Rose

    July 2018 running report

    Miles run this month

    one hundred ninety three

    Most often run on

    Monday
    Average 6.7 miles
    4 times

    Least often run on

    Friday
    Average 4.0 miles
    1 time

    Average run length

    6.6miles

    Average days run per week

    5.4days

    Time of day

    92%
    AM

    Average pace

    8:23minutes per mile

    longest run

    15.4miles
    on Jul 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 27
    Longest streak
    6days
    Jul 14 — Jul 19

    Daily stats for the month

     

    Personal records

    • 1 mile7/04/188:53min/mi6.75mph8:53total2runs
    • 2 mile7/28/188:50min/mi6.79mph17:40total3runs
    • 5 km7/28/186:25min/mi9.35mph19:56total
      1run
    • 4 mile7/15/188:20min/mi7.20mph33:20total3runs
    • 5 mile7/26/188:10min/mi7.35mph40:49total4runs
    • 10 km7/11/188:11min/mi7.33mph50:53total2runs
    • 10 mile7/31/188:39min/mi6.94mph1:26:26total2runs
    * All distances are rounded down and times are interpolated.