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    Team Dodger Blue
    Billy Rose

    January 2018 running report

    Miles run this month

    one hundred eleven

    Most often run on

    Monday
    Average 4.9 miles
    5 times

    Least often run on

    Sunday
    Average 8.8 miles
    1 time

    Average run length

    4.6miles

    Average days run per week

    5.2days

    Time of day

    87%
    AM

    Average pace

    8:35minutes per mile

    longest run

    8.8miles
    on Jan 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 27
    Longest streak
    4days
    Jan 28 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/20/188:45min/mi6.86mph8:45total1run
    • 5 km1/06/187:39min/mi7.84mph23:47total1run
    • 4 mile1/10/188:22min/mi7.18mph33:26total10runs
    • 5 mile1/15/188:11min/mi7.33mph40:54total5runs
    • 10 km1/20/187:21min/mi8.17mph45:37total
      1run
    * All distances are rounded down and times are interpolated.