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    Team Dodger Blue
    Billy Rose

    July 2017 running report

    Miles run this month

    two hundred three

    Most often run on

    Monday
    Average 6.1 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    6.1days

    Time of day

    96%
    AM

    Average pace

    8:15minutes per mile

    longest run

    13.1miles
    on Jul 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 28
    Longest streak
    6days
    Jul 22 — Jul 27

    Daily stats for the month

     

    Personal records

    • 1 mile7/16/178:25min/mi7.13mph8:25total3runs
    • 2 mile7/29/177:57min/mi7.54mph15:55total3runs
    • 5 km7/29/176:34min/mi9.14mph20:23total
      1run
    • 4 mile7/27/178:22min/mi7.18mph33:26total2runs
    • 5 mile7/19/177:51min/mi7.65mph39:14total6runs
    • 10 km7/09/178:12min/mi7.32mph50:57total2runs
    • 10 mile7/01/178:18min/mi7.23mph1:22:58total1run
    • 20 km7/08/178:25min/mi7.12mph1:44:40total1run
    • Half marathon7/15/178:05min/mi7.43mph1:45:49total2runs
    * All distances are rounded down and times are interpolated.