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    Team Dodger Blue
    Billy Rose

    July 2016 running report

    Miles run this month

    one hundred sixty three

    Most often run on

    Saturday
    Average 9.0 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    5.4days

    Time of day

    100%
    AM

    Average pace

    8:55minutes per mile

    longest run

    13.1miles
    on Jul 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 29
    Longest streak
    6days
    Jul 23 — Jul 28

    Daily stats for the month

     

    Personal records

    • 1 mile7/10/168:23min/mi7.15mph8:23total6runs
    • 2 mile7/14/169:24min/mi6.38mph18:48total2runs
    • 5 km7/16/166:44min/mi8.91mph20:56total
      1run
    • 4 mile7/31/168:47min/mi6.83mph35:09total3runs
    • 5 mile7/10/168:27min/mi7.11mph42:13total6runs
    • 10 km7/12/169:49min/mi6.12mph1:00:57total1run
    • 10 mile7/30/168:21min/mi7.19mph1:23:27total1run
    • Half marathon7/23/168:38min/mi6.95mph1:53:08total1run
    * All distances are rounded down and times are interpolated.