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    Team Dodger Blue
    Billy Rose

    December 2016 running report

    Miles run this month

    one hundred forty six

    Most often run on

    Saturday
    Average 10.3 miles
    5 times

    Least often run on

    Wednesday
    Average 4.2 miles
    2 times

    Average run length

    5.6miles

    Average days run per week

    5.2days

    Time of day

    83%
    AM

    Average pace

    8:12minutes per mile

    longest run

    13.3miles
    on Dec 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 21 — Dec 22
    Longest streak
    8days
    Dec 1 — Dec 8

    Daily stats for the month

     

    Personal records

    • 2 mile12/10/168:42min/mi6.90mph17:24total2runs
    • 5 km12/10/166:16min/mi9.56mph19:30total
      2runs
    • 4 mile12/02/168:01min/mi7.48mph32:04total7runs
    • 5 mile12/25/168:07min/mi7.39mph40:36total3runs
    • 10 km12/03/168:13min/mi7.30mph51:03total3runs
    • 10 mile12/01/168:00min/mi7.50mph1:20:01total2runs
    • 20 km12/31/168:19min/mi7.22mph1:43:17total
      1run
    • Half marathon12/24/167:58min/mi7.53mph1:44:24total2runs
    * All distances are rounded down and times are interpolated.