FriendsClose
    Team Dodger Blue
    Billy Rose

    November 2016 running report

    Miles run this month

    one hundred seventy two

    Most often run on

    Tuesday
    Average 6.5 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    5.8days

    Time of day

    96%
    AM

    Average pace

    8:30minutes per mile

    longest run

    12.5miles
    on Nov 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 25
    Longest streak
    6days
    Nov 19 — Nov 24

    Daily stats for the month

     

    Personal records

    • 2 mile11/05/168:15min/mi7.27mph16:30total4runs
    • 5 km11/03/168:42min/mi6.89mph27:03total1run
    • 4 mile11/10/167:22min/mi8.14mph29:30total2runs
    • 5 mile11/28/168:07min/mi7.40mph40:33total3runs
    • 10 km11/05/166:40min/mi8.99mph41:27total
      2runs
    • 20 km11/12/168:08min/mi7.38mph1:41:03total1run
    * All distances are rounded down and times are interpolated.