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    Team Dodger Blue
    Billy Rose

    August 2015 running report

    Miles run this month

    one hundred forty four

    Most often run on

    Saturday
    Average 9.0 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    5.0days

    Time of day

    77%
    AM

    Average pace

    9:32minutes per mile

    longest run

    13.1miles
    on Aug 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 28
    Longest streak
    4days
    Aug 17 — Aug 20

    Daily stats for the month

     

    Personal records

    • 1 mile8/01/1510:31min/mi5.70mph10:31total1run
    • 5 km8/01/157:11min/mi8.35mph22:20total
      4runs
    • 4 mile8/12/159:41min/mi6.20mph38:44total2runs
    • 5 mile8/30/159:29min/mi6.33mph47:24total2runs
    • 10 km8/26/159:40min/mi6.21mph1:00:02total1run
    • 10 mile8/18/159:26min/mi6.35mph1:34:25total1run
    • Half marathon8/22/159:45min/mi6.16mph2:07:41total1run
    * All distances are rounded down and times are interpolated.