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    Team Dodger Blue
    Billy Rose

    July 2015 running report

    Miles run this month

    one hundred forty

    Most often run on

    Wednesday
    Average 7.5 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    4.7days

    Time of day

    57%
    PM

    Average pace

    9:34minutes per mile

    longest run

    12.0miles
    on Jul 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 28
    Longest streak
    3days
    Jul 25 — Jul 27

    Daily stats for the month

     

    Personal records

    • 1 mile7/04/1510:22min/mi5.79mph10:22total1run
    • 5 km7/02/159:29min/mi6.33mph29:27total1run
    • 4 mile7/05/158:51min/mi6.78mph35:24total2runs
    • 5 mile7/12/158:55min/mi6.72mph44:37total2runs
    • 10 km7/08/159:03min/mi6.63mph56:15total3runs
    * All distances are rounded down and times are interpolated.