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    Team Dodger Blue
    Billy Rose

    November 2015 running report

    Miles run this month

    sixty seven

    Most often run on

    Tuesday
    Average 4.3 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    2.8days

    Time of day

    75%
    AM

    Average pace

    8:51minutes per mile

    longest run

    13.2miles
    on Nov 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 23 — Nov 28
    Longest streak
    4days
    Nov 2 — Nov 5

    Daily stats for the month

     

    Personal records

    • 1 mile11/07/159:12min/mi6.52mph9:12total4runs
    • 5 km11/10/159:05min/mi6.60mph28:13total1run
    • 4 mile11/04/159:53min/mi6.07mph39:34total2runs
    • 5 mile11/03/159:08min/mi6.57mph45:40total1run
    • 10 km11/07/157:09min/mi8.39mph44:27total
      1run
    • Half marathon11/22/157:44min/mi7.75mph1:41:24total
      1run
    * All distances are rounded down and times are interpolated.