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    Team Dodger Blue
    Billy Rose

    October 2015 running report

    Miles run this month

    one hundred seventy six

    Most often run on

    Thursday
    Average 6.8 miles
    5 times

    Least often run on

    Friday
    Average 3.2 miles
    1 time

    Average run length

    6.3miles

    Average days run per week

    5.7days

    Time of day

    92%
    AM

    Average pace

    9:13minutes per mile

    longest run

    14.1miles
    on Oct 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 2 — Oct 3
    Longest streak
    8days
    Oct 24 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile10/24/1510:08min/mi5.92mph10:08total1run
    • 2 mile10/24/159:05min/mi6.60mph18:11total3runs
    • 5 km10/24/156:47min/mi8.84mph21:05total
      2runs
    • 4 mile10/10/158:45min/mi6.85mph35:01total5runs
    • 5 mile10/19/159:12min/mi6.52mph46:00total2runs
    • 10 km10/15/159:03min/mi6.63mph56:14total1run
    • 10 mile10/10/159:01min/mi6.66mph1:30:06total1run
    * All distances are rounded down and times are interpolated.