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    Team Dodger Blue
    Billy Rose

    January 2015 running report

    Miles run this month

    one hundred sixty seven

    Most often run on

    Saturday
    Average 12.5 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.9miles

    Average days run per week

    4.7days

    Time of day

    76%
    PM

    Average pace

    9:49minutes per mile

    longest run

    15.0miles
    on Jan 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 19 — Jan 20
    Longest streak
    3days
    Jan 27 — Jan 29

    Daily stats for the month

     

    Personal records

    • 5 km1/25/159:26min/mi6.37mph29:17total1run
    • 5 mile1/04/158:53min/mi6.76mph44:23total4runs
    • 10 km1/28/159:43min/mi6.18mph1:00:22total1run
    • Half marathon1/10/1511:01min/mi5.45mph2:24:17total1run
    * All distances are rounded down and times are interpolated.