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    Team Dodger Blue
    Billy Rose

    September 2014 running report

    Miles run this month

    ninety nine

    Most often run on

    Tuesday
    Average 5.3 miles
    5 times

    Least often run on

    Monday
    Average 4.0 miles
    1 time

    Average run length

    4.9miles

    Average days run per week

    4.4days

    Time of day

    63%
    PM

    Average pace

    10:07minutes per mile

    longest run

    13.2miles
    on Sep 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 5 — Sep 6
    Longest streak
    5days
    Sep 26 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile9/28/1410:27min/mi5.74mph10:27total1run
    • 2 mile9/26/1410:11min/mi5.89mph20:22total1run
    • 5 km9/27/147:02min/mi8.53mph21:51total
      3runs
    • 4 mile9/29/149:08min/mi6.57mph36:32total6runs
    • 5 mile9/24/149:37min/mi6.24mph48:03total3runs
    • 10 km9/18/148:53min/mi6.75mph55:13total3runs
    • Half marathon9/14/149:40min/mi6.21mph2:06:40total
      1run
    * All distances are rounded down and times are interpolated.