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    Team Dodger Blue
    Billy Rose

    August 2014 running report

    Miles run this month

    one hundred twenty one

    Most often run on

    Tuesday
    Average 4.8 miles
    4 times

    Least often run on

    Monday
    Average 3.4 miles
    2 times

    Average run length

    5.5miles

    Average days run per week

    5.0days

    Time of day

    50%
    AM

    Average pace

    10:10minutes per mile

    longest run

    10.0miles
    on Aug 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 29
    Longest streak
    5days
    Aug 3 — Aug 7

    Daily stats for the month

     

    Personal records

    • 1 mile8/04/1412:23min/mi4.85mph12:23total1run
    • 5 km8/16/147:16min/mi8.26mph22:34total
      2runs
    • 4 mile8/06/148:50min/mi6.79mph35:22total5runs
    • 5 mile8/13/149:21min/mi6.41mph46:46total5runs
    • 10 km8/01/149:38min/mi6.23mph59:51total3runs
    • 10 mile8/24/149:36min/mi6.25mph1:35:57total1run
    * All distances are rounded down and times are interpolated.