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    Team Dodger Blue
    Billy Rose

    July 2014 running report

    Miles run this month

    one hundred three

    Most often run on

    Tuesday
    Average 4.3 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    5.0days

    Time of day

    59%
    AM

    Average pace

    9:24minutes per mile

    longest run

    8.0miles
    on Jul 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 11 — Jul 12
    Longest streak
    5days
    Jul 13 — Jul 17

    Daily stats for the month

     

    Personal records

    • 2 mile7/14/1410:00min/mi6.00mph20:00total1run
    • 5 km7/26/148:26min/mi7.11mph26:13total4runs
    • 4 mile7/24/148:42min/mi6.89mph34:49total8runs
    • 5 mile7/03/148:36min/mi6.98mph42:58total4runs
    • 10 km7/22/149:35min/mi6.26mph59:33total2runs
    * All distances are rounded down and times are interpolated.