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    Team Dodger Blue
    Billy Rose

    August 2013 running report

    Miles run this month

    thirty five

    Most often run on

    Monday
    Average 3.9 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    2.0days

    Time of day

    67%
    PM

    Average pace

    9:10minutes per mile

    longest run

    4.3miles
    on Aug 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Aug 7 — Aug 14
    Longest streak
    2days
    Aug 28 — Aug 29

    Daily stats for the month

     

    Personal records

    • 5 km8/05/138:57min/mi6.70mph27:49total2runs
    • 4 mile8/06/138:22min/mi7.17mph33:29total6runs
    * All distances are rounded down and times are interpolated.