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    Team Dodger Blue
    Billy Rose

    February 2013 running report

    Miles run this month

    eighty two

    Most often run on

    Monday
    Average 5.6 miles
    3 times

    Least often run on

    Friday
    Average 10.0 miles
    1 time

    Average run length

    5.5miles

    Average days run per week

    3.8days

    Time of day

    67%
    PM

    Average pace

    9:29minutes per mile

    longest run

    13.1miles
    on Feb 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Feb 18 — Feb 20
    Longest streak
    4days
    Feb 11 — Feb 14

    Daily stats for the month

     

    Personal records

    • 2 mile2/21/1311:12min/mi5.35mph22:25total1run
    • 5 km2/13/138:42min/mi6.89mph27:03total3runs
    • 4 mile2/11/138:52min/mi6.76mph35:30total4runs
    • 10 km2/04/139:31min/mi6.30mph59:10total4runs
    • 10 mile2/08/139:11min/mi6.53mph1:31:49total1run
    • Half marathon2/17/138:29min/mi7.07mph1:51:07total
      1run
    * All distances are rounded down and times are interpolated.