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    Team Dodger Blue
    Billy Rose

    October 2013 running report

    Miles run this month

    sixty

    Most often run on

    Tuesday
    Average 3.6 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    3.8days

    Time of day

    82%
    AM

    Average pace

    8:49minutes per mile

    longest run

    5.0miles
    on Oct 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 16 — Oct 18
    Longest streak
    4days
    Oct 28 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile10/30/1311:24min/mi5.26mph11:24total1run
    • 5 km10/26/137:26min/mi8.06mph23:07total
      10runs
    • 4 mile10/28/138:33min/mi7.02mph34:12total5runs
    • 5 mile10/05/139:24min/mi6.39mph46:59total1run
    * All distances are rounded down and times are interpolated.