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    Team Dodger Blue
    Billy Rose

    September 2012 running report

    Miles run this month

    eighty three

    Most often run on

    Thursday
    Average 4.3 miles
    4 times

    Least often run on

    Sunday
    Average 3.1 miles
    1 time

    Average run length

    3.9miles

    Average days run per week

    4.0days

    Time of day

    65%
    PM

    Average pace

    8:14minutes per mile

    longest run

    6.2miles
    on Sep 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 1 — Sep 4
    Longest streak
    8days
    Sep 22 — Sep 29

    Daily stats for the month

     

    Personal records

    • 1 mile9/27/126:42min/mi8.97mph6:42total1run
    • 5 km9/29/127:09min/mi8.39mph22:13total10runs
    • 4 mile9/20/127:56min/mi7.57mph31:43total3runs
    • 5 mile9/26/127:47min/mi7.70mph38:56total5runs
    • 10 km9/24/128:07min/mi7.40mph50:24total2runs
    * All distances are rounded down and times are interpolated.