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    Team Dodger Blue
    Billy Rose

    August 2012 running report

    Miles run this month

    one hundred four

    Most often run on

    Monday
    Average 6.2 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    4.7days

    Time of day

    43%
    PM

    Average pace

    8:58minutes per mile

    longest run

    7.5miles
    on Aug 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 24 — Aug 25
    Longest streak
    5days
    Aug 19 — Aug 23

    Daily stats for the month

     

    Personal records

    • 2 mile8/22/1218:07min/mi3.31mph36:14total1run
    • 5 km8/27/127:39min/mi7.85mph23:46total12runs
    • 4 mile8/16/128:02min/mi7.47mph32:08total9runs
    • 5 mile8/17/128:59min/mi6.68mph44:54total1run
    • 10 km8/26/128:33min/mi7.02mph53:05total1run
    * All distances are rounded down and times are interpolated.