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    Team Dodger Blue
    Billy Rose

    December 2012 running report

    Miles run this month

    fifty one

    Most often run on

    Monday
    Average 4.3 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    2.9days

    Time of day

    54%
    AM

    Average pace

    8:51minutes per mile

    longest run

    6.2miles
    on Dec 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 5 — Dec 9
    Longest streak
    3days
    Dec 26 — Dec 28

    Daily stats for the month

     

    Personal records

    • 1 mile12/18/129:32min/mi6.29mph9:32total1run
    • 5 km12/24/127:32min/mi7.96mph23:26total6runs
    • 4 mile12/13/128:06min/mi7.41mph32:24total5runs
    • 5 mile12/11/128:58min/mi6.69mph44:51total1run
    • 10 km12/30/128:21min/mi7.18mph51:54total1run
    * All distances are rounded down and times are interpolated.