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    Team Dodger Blue
    Billy Rose

    September 2011 running report

    Miles run this month

    fifty five

    Most often run on

    Friday
    Average 4.4 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    3.3days

    Time of day

    79%
    AM

    Average pace

    11:42minutes per mile

    longest run

    6.5miles
    on Sep 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 20 — Sep 25
    Longest streak
    4days
    Sep 6 — Sep 9

    Daily stats for the month

     

    Personal records

    • 2 mile9/19/119:55min/mi6.05mph19:51total2runs
    • 5 km9/02/119:21min/mi6.42mph29:03total4runs
    • 4 mile9/06/119:38min/mi6.23mph38:30total3runs
    • 5 mile9/27/119:36min/mi6.25mph47:59total1run
    • 10 km9/30/1111:24min/mi5.26mph1:10:49total1run
    * All distances are rounded down and times are interpolated.