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    Team Dodger Blue
    Billy Rose

    August 2011 running report

    Miles run this month

    fifty

    Most often run on

    Tuesday
    Average 3.5 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    3.2days

    Time of day

    50%
    AM

    Average pace

    11:22minutes per mile

    longest run

    4.3miles
    on Aug 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 26 — Aug 29
    Longest streak
    3days
    Aug 23 — Aug 25

    Daily stats for the month

     

    Personal records

    • 2 mile8/03/1110:47min/mi5.56mph21:35total1run
    • 5 km8/15/118:55min/mi6.73mph27:42total8runs
    • 4 mile8/23/1110:38min/mi5.64mph42:32total1run
    * All distances are rounded down and times are interpolated.