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    Team Dodger Blue
    Billy Rose

    July 2011 running report

    Miles run this month

    fifty

    Most often run on

    Tuesday
    Average 2.8 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    3.4days

    Time of day

    80%
    AM

    Average pace

    12:17minutes per mile

    longest run

    4.5miles
    on Jul 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 22 — Jul 24
    Longest streak
    4days
    Jul 18 — Jul 21

    Daily stats for the month

     

    Personal records

    • 2 mile7/05/1113:33min/mi4.43mph27:06total5runs
    • 5 km7/08/119:27min/mi6.34mph29:23total6runs
    • 4 mile7/25/119:03min/mi6.63mph36:11total3runs
    * All distances are rounded down and times are interpolated.