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    Team New
    woodardb

    Notable (as of the date of this run)

    • was fastest 0mi in 3 months

    Fastest 0 mile runs

    • 5:39/mi
      11/16/12
    • 8:29/mi
      3/01/14
    • 8:30/mi
      3/04/12
    • 8:50/mi
      6/26/10
    • 8:52/mi
      12/20/10
    • 14:09/mi
      5/21/11
    • 14:14/mi
      5/08/11
    • 15:39/mi
      3/21/11
    • 16:18/mi
      9/09/10
    • 16:22/mi
      9/13/10
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    May 8
    72 °F
    65% rh
    May 8 Sunday

    Total distance

    0.94miles

    Elapsed time

    13:25 8:51AM - 9:04AM

    Average pace

    14:14minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.21mph

    Calories

    114
    480Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...