FriendsClose
    Team New
    woodardb

    Notable (as of the date of this run)

    • was after sunset
    • was longest duration run in a month

    Fastest 15 mile runs

    • 7:10/mi
      7/13/13
    • 7:16/mi
      4/06/14
    • 7:18/mi
      9/27/13
    • 7:21/mi
      7/21/13
    • 7:25/mi
      9/29/13
    • 7:30/mi
      4/19/14
    • 7:46/mi
      9/07/14
    • 7:47/mi
      1/29/17
    • 7:53/mi
      11/18/12
    • 7:55/mi
      11/06/16
    • 7:57/mi
      11/22/15
    • 7:59/mi
      2/26/17
    • 8:26/mi
      6/01/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Feb 26
    62 °F
    58% rh
    Feb 26 Sunday

    Total distance

    15.25miles

    Elapsed time

    2:01:49 6:48PM - 8:49PM

    Average pace

    7:59minutes per mile

    Route

    Gabriella
    Florida

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.51mph

    Calories

    1905
    960Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    134bpm
    66 - 150bpm

    Average cadence

    172spm
    152 - 194spm

    Change in speed over route

    Splits