FriendsClose
Team New
woodardb
Notable (as of the date of this run)
- was fastest 1mi in 6 months
- was fastest 2k in 6 months
Fastest 1 mile runs
- 7:05/mi7/27/18
- 7:21/mi12/16/13
- 7:27/mi10/03/13
- 7:29/mi12/22/19
- 7:31/mi1/26/19
- 7:41/mi9/17/21
- 7:45/mi12/10/13
- 7:45/mi12/27/14
- 7:45/mi1/27/13
- 7:46/mi9/10/21
- 7:47/mi12/08/13
- 7:50/mi11/01/22
- 7:50/mi5/25/10
- 7:56/mi12/04/13
- 7:57/mi10/15/24
- 7:58/mi10/02/24
- 7:59/mi1/05/20
- 8:00/mi10/01/12
- 8:15/mi7/20/24
- 8:16/mi11/28/16
- 8:19/mi3/20/15
- 8:20/mi11/20/16
- 8:46/mi4/19/16
- 9:09/mi3/23/13
- 9:19/mi4/04/23
- 13:05/mi5/08/10
- 13:56/mi5/07/11
- 14:06/mi5/14/11
- 14:32/mi11/08/17
- 14:51/mi6/27/10
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
Nov 1
Nov 1
79 °F
Nov 1
Wednesday
Total distance
1.29miles
Elapsed time
20:04
5:49PM - 6:09PM
Average pace
15:33minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.86mph
Calories
173
Food equivalent
Cup of Clam Chowder
Average heart rate
124bpm
92 - 159bpm
Average cadence
128spm
84 - 200spm