FriendsClose
Team New
woodardb
Notable (as of the date of this run)
Nothing notable
Fastest 16 mile runs
- 7:11/mi6/23/13
- 7:24/mi2/07/16
- 7:24/mi2/09/14
- 7:29/mi5/01/14
- 7:31/mi3/03/13
- 7:33/mi5/11/14
- 7:45/mi6/22/14
- 7:47/mi1/31/16
- 7:48/mi12/30/12
- 7:50/mi2/29/16
- 7:54/mi12/06/15
- 7:58/mi1/10/16
Last 180 days
Last 365 days
Last 730 days
When
Monday
Feb 29
Feb 29
72 °F
49% rh
Feb 29
Monday
Total distance
16.08miles
Elapsed time
2:06:01
Average pace
7:50minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.66mph
Calories
2012
Food equivalent
Giant steak dinner
Average cadence
178spm
112 - 220spm