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    woodardb

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    Road

    Notable (as of the date of this run)

    Nothing notable

    Fastest 17 mile runs

    • 7:39/mi
      1/05/13
    • 7:53/mi
      2/14/16
    • 7:58/mi
      10/29/14
    • 7:59/mi
      9/21/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Feb 14
    67 °F
    57% rh
    Feb 14 Sunday

    Total distance

    17.10miles

    Elapsed time

    2:14:51 3:36PM - 5:50PM

    Average pace

    7:53minutes per mile

    Route

    Gabriella
    Florida

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.61mph

    Calories

    2139
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    176spm
    100 - 220spm

    Change in speed over route

    Splits