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woodardb
Notable (as of the date of this run)
- was fastest 15mi in a year
- was fastest 24k in a year
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
- was earliest run in a month
Fastest 15 mile runs
- 7:10/mi7/13/13
- 7:16/mi4/06/14
- 7:18/mi9/27/13
- 7:21/mi7/21/13
- 7:25/mi9/29/13
- 7:30/mi4/19/14
- 7:46/mi9/07/14
- 7:47/mi1/29/17
- 7:53/mi11/18/12
- 7:55/mi11/06/16
- 7:57/mi11/22/15
- 7:59/mi2/26/17
- 8:26/mi6/01/14
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Nov 6
Nov 6
Nov 6
Sunday
Total distance
15.19miles
Elapsed time
2:00:11
Average pace
7:55minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.58mph
Calories
1891
Food equivalent
Giant steak dinner
Average heart rate
143bpm
65 - 157bpm
Average cadence
175spm
142 - 192spm