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Team New
woodardb
Notable (as of the date of this run)
- was during sunset
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
Fastest 17 mile runs
- 7:39/mi1/05/13
- 7:53/mi2/14/16
- 7:58/mi10/29/14
- 7:59/mi9/21/14
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Sep 21
Sep 21
78 °F
85% rh
Sep 21
Sunday
Total distance
17.50miles
Elapsed time
2:19:35
Average pace
7:59
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.52mph
Calories
2165
Food equivalent
A giant 10kg (22lb) watermelon
Average cadence
172spm
90 - 180spm