FriendsClose
Team New
woodardb
Notable (as of the date of this run)
Fastest 8 mile runs
- 6:42/mi10/17/13
- 6:46/mi8/23/13
- 6:47/mi11/04/13
- 6:51/mi11/02/13
- 6:53/mi5/24/14
- 6:53/mi3/02/16
- 6:53/mi5/16/13
- 6:54/mi11/07/12
- 6:55/mi5/09/14
- 6:55/mi6/27/13
- 6:55/mi5/14/13
- 6:55/mi8/11/13
- 6:56/mi8/29/14
- 6:57/mi7/05/13
- 6:58/mi3/22/14
- 6:58/mi8/29/13
- 6:59/mi11/29/13
- 7:00/mi9/03/13
- 7:02/mi5/21/14
- 7:02/mi6/02/14
- 7:03/mi5/16/14
- 7:07/mi6/22/13
- 7:08/mi10/18/13
- 7:10/mi11/11/13
- 7:11/mi12/26/12
- 7:12/mi2/06/13
- 7:12/mi6/08/13
- 7:14/mi11/05/12
- 7:14/mi6/01/13
- 7:14/mi5/14/14
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Jul 3
Jul 3
77 °F
83% rh
Jul 3
Thursday
Total distance
8.68miles
Elapsed time
1:16:27
Average pace
8:48minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.81mph
Calories
1084
Food equivalent
An entire roasted chicken
Average heart rate
143bpm
73 - 150bpm
Average cadence
171spm
166 - 180spm